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Attention Deficit Hyperactivity Disorder (ADHD)
ADHD isn't a deficit of attention - it's a difference in how your brain works. This page is a guide for individuals with ADHD, parents, and allies to understand and embrace this unique neurotype.
Discover practical tips for managing daily life, explore effective coping strategies, and learn to reframe challenges into strengths. It's time to build a life that works for you.

This page is a comprehensive guide to a range of resources and information:
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ADHD in children and young people by the NHS
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Supporting children and young people with ADHD by Anna Freud Foundation
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Information and advice on ADHD by KIDS
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ADHD and sleep by KIDS
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Let's talk about ADHD video on YouTube by the National Centre for Mental Health
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